I have worked with many adults and adolescents focusing on what will enhance our happiness, freedom, growth and evolution. Whatever reason you have for seeking counseling, I'm sure we can find the way for you to realize your intention or flourish within any challenges your life has presented you. Sometimes happiness and freedom can seem like lofty goals. The way to reach your goals is through practical, feet on the ground methods, as well as a vision of what is profoundly important to you.
Therapy is similar to gardening in that we create the conditions for health to occur and follow the indications of nature or your higher power. This analogy includes many aspects such as weather, seasons, coincidences, dirt, sewing seeds, watering, and so on. Therapy is a process of experiencing ourselves and co-creating our lives. I have to say that therapy is work, however like work it can be fun, creative, challenging and fulfilling.
I offer a thirty minute phone or in-person consultation for us to decide if we want to endeavor together.
I respect all aspects of people including race, ethnicity, gender expression, sexual orientation, socio-economic background, political affiliation, age, religion, body shape, size and ability.